Maintaining Healthy Habits: Vacation Edition

Staying on top of your healthy routine during vacation shouldn’t be a hassle or eat into your relaxation time. At Capistrano Surfside Inn, we’re all about finding that perfect balance – enjoy every moment of your getaway without giving up on your health goals. By sticking to your healthy habits, you’ll feel confident while you’re here and still be glad you made the choice once your vacation ends. Whether it’s staying active or making smart food choices, we’ve got you covered with easy ways to stay healthy without spoiling your vacation fun.

woman running on the beach

Home-Cooked Meals 

Make the most of our fully-equipped kitchens! Head to the local markets to grab fresh ingredients and whip up your go-to healthy dishes! Cooking your own meals gives you full control over what goes into your food, helping you stay committed to your healthy routine.

Go For a Swim

Plunge into our swimming pool and kickstart your day with a few laps or simply enjoy some playful splashing around. Swimming provides a complete body workout that’s gentle on your joints, making it the perfect activity to keep you active throughout your stay.

Explore Local Hiking Trails

Whether you are in the mood for a relaxing walk or a more challenging hike, Orange County has something for you! Enjoy scenic views while getting your heart rate up. Click here to discover some of our favorite hiking trails in Orange County. 

Exploring the Area by Foot 

Discover the charm of San Clemente/ Dana Point by exploring on foot or (renting a bike). Whether it’s exploring nearby shops, cafes, or parks, incorporating physical activity into your sightseeing adventures is a fun and healthy way to experience the destination.

Sweat It Out In Our Gym

Stay on track with your fitness routine by utilizing our Fitness Center. Our well-equipped gym offers a variety of cardio and strength training equipment to cater to all fitness levels. Sneak in a quick workout before heading out for the day or unwind with an evening session to de-stress and re-energize. 

Reduce Stress with a Spa Day

Enjoy some well-deserved pampering with a spa day. A spa day is the perfect way to relax, unwind, and rejuvenate both body and mind. Treat yourself to a massage, facial, or body treatment to alleviate any tension or stress accumulated during your travels. Explore some of our favorite day spas in South Orange County by clicking here.

Book your stay at Capistrano Surfside Inn, where we believe that a vacation should be a time of relaxation, rejuvenation, and well-being. By incorporating one or all of these tips into your stay with us, you can maintain your healthy routine, returning home feeling refreshed and revitalized, without any sense of derailing your progress.